All levels welcome!

CARDIO KICBOX

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A Cardio boxing workout with no bags.

This high energy fitness class will get you moving and sweating like a boxing champ! 

Classes Offered online as well as outdoors staring May 2021

OUTDOOR CLASSES

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Enjoy a full-body workout in the great outdoors in a socially fit atmosphere.

This class focuses on endurance, agility, strength, balance and flexibility by using traditional exercises (think push ups, planks, squats).

The outdoor terrain provides all the equipment you need.

WATCH PREVIEW

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CARMEN INSTAGRAM PROMO

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 Friends who workout together stay together!  

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Looking to do a group workout with your besties?

Book a private group class with your friends.